Itinerary
After arrival you will consult with our Ayurveda Doctor then according to prakirti (nature of body) Vatha, Pitha or Kapha and your problem, Ayurveda therapies will conduct. You will learn asana (yoga postures), pranayama (breath control), dhyana (meditation), mantra chanting and practical philosophy of yoga and Ayurveda.
You will learn following things during the stay
• You will Find your authentic nature of body (Batha, Pitta and Kapha)
• Basic concept of Ayurveda and lifestyle
• Way to balance body, mind, and spirit.
• Relaxation and meditation
• Pancha tatto and body
• You will get way of practice yoga back at home
• You will learn natural way of healing by life style
This course is helpful for following
• Yoga and Ayurveda alleviates mental stress and encourages relaxation and inner peace.
• You will find lightness and freshness
• Yoga and Ayurveda treatment helpful to establish a balance between the Doshas (bata, Pitta and Kapha)
• Improving the way, you breathe
• To increase your self-awareness and way to be in the present
• This course helps you to immerse yourself in calmness.
• This course designed to rejuvenate your mind and soul.
See Availability.
Nepal Ayurveda Home, Road 5, Tarakeshwar 44600, Nepal
02:15 PM
4 days(approx.)
Returns to original departure point
Wheelchair accessible
Stroller accessible
Near public transportation
Transportation is wheelchair accessible
Most travelers can participate
A current valid passport is required on the day of travel
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
This tour/activity will have a maximum of 25 travelers
Confirmation will be received at time of booking, unless booked within 1 day of travel. In this case confirmation will be received as soon as possible, subject to availability
Posted By : C7426HXlucyd
Wonderful experience, I came to Nepal for the first time as a solo traveler and felt so welcome here. The surroundings and accommodation are stunning. It’s hard to say what I loved the most, the food, the daily Ayurvedic treatments …. Probably the huge sense of wellbeing I feel having experienced this very special place. Thank you so much Nepal Ayurveda Home 🙏
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Posted On : 2024-04-30
Posted By : Victoria_V
I highly recommend this experience for beginner or seasoned students of yoga. We are an older couple who wanted to learn of ayurveda techniques, yoga poses, and meditation. We went before starting our 17 day trek and I feel we are all the better for it, with increased flexibility and breathing. Our nutrition was good and the massage sessions so relaxing.
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Posted On : 2024-04-18
Posted By : 388angelat
I highly recommend Nepal Yoga Home as it was a comfortable stay and really did feel like home from the moment we arrived. The twice daily yoga, chanting, breathwork and meditation was an absolute delight to attend. All the ayurvedic treatments were of the highest quality and ultimate relaxation. The ayurvedic food was delicious and nourishing. I only got to stay 3 nights and would love to return in the future and stay for longer as I came away feeling refreshed and rejuvenated
🙏😊🧡
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Posted On : 2024-04-08
Posted By : Voyager85532
From the welcome on arrival, you feel totally at home and start to relax.
The rooms are fitted and decorated to a luxury standard, the bed was so comfortable and rooms had everything you need for a stay that really exceeded my expectations.
The classes were fantastic. I attended yoga, relaxation, breathing and mantra chanting. They are held in a room with beautiful views across the valley and with snow capped mountains in the distance. Food was delicious and plentiful, something different every day.
I received a consultation with an Ayurvedic doctor plus three blissful treatments, massage and specific treatments according to my health needs. The therapists are highly skilled and professional. After three days I not only feel relaxed and refreshed but I feel more flexible from the yoga practice and this retreat has inspired me to make better future choices for my physical and spiritual health. My only regret is that I didn’t book a much longer stay, but I will be back.
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Posted On : 2024-03-08
Posted By : 816carolinh
Thank you so much for 3 relaxing and calm days with the best massages in Nepal, so very kind and helpful stuff 🙏 and good vibes. I very much enjoyed my time and really can recommend Nepal Yoga Home ❤️
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Posted On : 2024-03-01
Posted By : Daria E
I am very happy that have chosen this ayurvedic yoga retreat.
All my stress, caused by hard working and studying just went away.
We had yoga, breathing practices, meditation, mantra singing, ayurvedic treatments, ayurvedic doctor consultation.
Food wasn't very common for me. But it was very tasty and I felt that I eat good for my health and mind things.
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Posted On : 2024-01-19
Posted By : Lamiae_F
I joined the yoga & Ayurveda retreat for 4 days and it was a wonderful experience. Very relaxing experience, yoga classes, chanting and Ayurvedic treatments. A very good value for money. Staff are very nice and the place is clean. Food is very tasty. If they only provided some more information on the site on accomodation as it is stated no where that accomodation is shared and you would need to upgrade to have a private room.
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Posted On : 2024-01-08
Posted By : U141LMrebeccac
I booked an Aryuveda and yoga retreat. Unfortunately I was not able to go because my travel dates changed, and my deposit was promptly refunded to my Paypal account as soon as I requested this.
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Posted On : 2023-09-20
Posted By : Mneesha S
I stayed at the Nepal yoga home on a 4 day, 3 nights Ayurveda and yoga retreat.
The staff were absolutely amazing and really accommodating and made sure everyone felt included.
The place is 15mins away from Kathmandu city in the hills, the view is absolutely amazing and it’s nice to get away from the chaos of the city.
I also received 3 Ayurvedic massages during my time there which were the best massages I had ever received!
And also had daily yoga classes taught by reputable teachers and meditation classes taught by swami ji who has been a monk since 1994 and was very insightful!
The food was also amazing and the place was very clean. I will be returning for singing bowl classes!
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Posted On : 2023-07-17
Posted By : IsabellePoonoosamy
We booked at this centre as we wanted to recharge, reset and learn some yoga techniques. We also wanted massages each day. We were fully satisfied, it was beyond expectations for the room was clean, with a nice view and well organised (bathroom and toilet en suite, wardrobe, desk for office work, very good wifi in all building even the roof top). The quality of the massages was really excellent and the spa area was very clean and nicely decorated. The highlight of the stay was the kindness and welcoming attitude of the owner, and her brothers as well as all the staff. The food was excellent, varied and served in good quantities. We left the place with quite difficulties, but we were transformed after only 3 nights 4 days. Hoping to come for longer time and do more classes as well.
Thank you Shanti and the whole team.
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Posted On : 2023-06-15
