Itinerary
As a student of life, I seek to embrace mindfulness, philosophy, and strive for a better version of self. Yoga represents both a physical and spiritual journey. I guide my students in cultivating their practices for profound healing, transformation, and, above all, relaxation. Mindful sequences, focused on alignment and the harmony of breath and movement, empower practitioners of every level to discover and express themselves through yoga. Offering variations from level 1 to 3, my yoga sequence accommodates beginners as much as experienced yogis.
Our gathering spot will be the actual beach near the 5th street lifeguard tower, situated parallel to 5th Street and Ocean Drive. South Beach is where the tropical ocean meets the most fabulous stretch of sand in the world, surrounded by a backdrop of lush tropical landscapes and dream-like Art Deco architecture. The yoga class concludes with a peaceful resting pose and a meaningful quote. This enjoyable, social, and rewarding experience will leave you feeling healthier and more fulfilled than when you arrived.
Other things to note:
Please bring DRINKING WATER and a BEACH TOWEL to do yoga on (towel is better than yoga mat on sand).
See Availability.
5th Street Beach Yoga, 5th Street & Ocean Drive, Lifeguard Stand on the actual beach, 5th St, Miami Beach, FL 33139, USA
1 hour(approx.)
Returns to original departure point
Not wheelchair accessible
Stroller accessible
Service animals allowed
Near public transportation
Not recommended for travelers with back problems
Not recommended for pregnant travelers
No heart problems or other serious medical conditions
Most travelers can participate
Please wear comfortable clothes you can easily stretch in.
Bring a a beach towel to do yoga on (since we are on sand, towel is better than yoga mat).
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This tour/activity will have a maximum of 50 travelers
Confirmation will be received at time of booking
Posted By : garrih2024
On the sandy shores of Miami Beach, surrounded by the sound of crashing waves and the gentle caress of the ocean breeze.
Damian doesn't just stick to traditional all too familiar poses. He's got a number of bizarre stretches and contortions that will leave you questioning the very fabric of reality.
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Posted On : 2024-04-07
Posted By : frankod400
Damien was a wonderful yoga instructor. He had a very calm, relaxing, and welcoming demeanor. His class was comprehensive yet offered something for all different skill levels. I felt much better afterwards physically and mentally. The setting was very beautiful and serene. I would definitely consider taking this class again the next time in Miami Beach!
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Posted On : 2023-10-19
Posted By : Parvaneh_E
Experienced teacher and doing yoga on ocean is very special.
I liked a lot for different level asanas that is very good for everybody if you are starter or experienced you can enjoy this yoga session.
I loved that and would do it every time when I come back to Miami.
Thanks a lot for this unforgettable yoga session🙏
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Posted On : 2023-07-18
Posted By : sahasras2022
Damien's yoga is definitely a more physical flow and vinyasa, but he corrects and walks you through everything bit by bit. I met other solo travelers and the most enjoyable part was chatting at the end! He is very friendly and knows quite a lot to share and engage with.
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Posted On : 2023-07-06
Posted By : Andrea_S
Amazing experience! This is a must do if you are in the area. Damian was great and accommodates all levels of yoga. Loved his energy and overall experience...
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Posted On : 2023-07-06
Posted By : Latenia N
Thank you Damian Rudy for the yoga session this morning. Today was my first yoga experience. You were very patient with us and encouraged us to try more advanced levels IF we wanted to. The session helped me to ground and connect spiritually. Well done. My life is forever changed!
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Posted On : 2023-05-28
Posted By : D1607NPmichaell
Excellent yoga instructor, very patient, knowledgable and attentive. Tailored to ability. Great setting. Very satisfying.
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Posted On : 2023-05-15
Posted By : IsaGigi
I went to 3 yoga classes with Damian during my week in Miami Beach. What a great way to start the day! I enjoyed the alternative positions for levels 1, 2 and 3. I love his calm, thoroughness and professionalism. I have had about 10 yoga teachers in the past, Damian knows his stuff!
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Posted On : 2023-05-15
Posted By : 313AZR
Simply amazing! Damien was awesome! Very skilled, friendly, and calming. His class accommodates all levels and he makes everyone feel welcome. He came prepared with water, towels, and other light equipment you may need during the class. I was unfortunately unprepared, but he fixed that with no problem. I will totally do this again and I highly recommend it. It’s a great start to the day.
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Posted On : 2023-01-04
Posted By : Jhealthnut
Yoga with Mia was a relaxing and joyful experience! My husband and I joined her yoga class and were very pleased and felt like our time was well spent. The day was lovely and the beach was relaxing and very clean. Loved the ocean sound in the background.
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Posted On : 2022-12-21
