Half Day Yoga Meditation Workshop (6 Hrs) in New Delhi

Posted By : mattmac93
My wife and I chose this tour for our stay in Delhi. We have no regrets! The Lodhi gardens are a beautiful location and a must-see! Our instructor, Pukar, was a really chilled, zen and knowledgeable instructor. We enjoyed spending our day with him. He taught us so much about the history of yoga, the chakras and breathing techniques. He managed to help us get into poses we never thought possible. If you're looking for a valuable and authentic yoga experience, not just a one-hour tourist gimmick, then definitely go for this tour.
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Posted On : 2024-04-16

Posted By : Marc_M
Much more than just a core power flow yoga class. Spend 4 hours on the history and philosophy surrounding basic yoga ideas and then be led through breath-work, guided meditation, and 12 asanas
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Posted On : 2024-03-18

Posted By : Jschoenheit
I can not recommend this enough! They were so attentive, arranging a pickup and drop off from my hotel, checking in on WhatsApp to make sure I got my ride and met the instructor, even suggested a lunch place on my return and offered to have the driver take me. The location was a beautiful rose garden with sounds of nature all around. My instructor Pukar was so wonderful! The class itself was so informative complete with a booklet to take home. The one on one instruction through the practice was so helpful, I was able to do a headstand which I’ve previously struggled with for a while. He even took pictures to help me remember the day. I have been practicing yoga in the states for a while and this was a great introduction into the complete practice of yoga not just the asanas, it’s also easy enough for beginners as well that are looking to understand what yoga is all about. If you are in Dehli you should definitely give it a try!
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Posted On : 2024-03-17

Posted By : 292helenr
I had a wonderful experience on this half day workshop in Delhi, set in two of their famous monument parks. From the moment of booking, the follow up from the team via whatsapp, is very good, so you know exactly where and how the experience is going to play out. Which as a woman flying solo is very comforting. The day is set out really well, a 4 hour dive in to, what is yoga, some philosophy and differing types / styles. Whilst this subject is so broad, I felt our guide Vidhi, gave fantastic insights, really highlighting the various topics with vivid examples. We then moved into an Asana practice for about an hour to the final meditation session. The asana breakdown and teaching was very good, and the meditation part, something I have always struggled with, was explained very well, and whilst challenging was amazing to do. For anyone that wants to do something more than just an hours practice, but has potential challenges on time, this is a great course to give a real flavour of Yoga in Incredible India. Namaste! 🙏🏼
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Posted On : 2024-03-11

Posted By : Quest08879231252
We had a Half Day Yoga meditation workshop with Master Vidhi followed by a Chakra Healing session. Our experience was incredible. 6 hours of Yoga philosophy is what makes the program super unique and totally worth it for everyone learning in depth about Yoga. It ended in a 2 hours yoga class on the beach. Later we had a Chakra Healing session and this was totally unexpected.I felt such a surge of energy through my body - even though the therapist does not even touch you.Later on I had the best sleep of my life .
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Posted On : 2024-02-17

Posted By : alexleunghs
Master Vidhi is definitely the master for Yoga and he really gives us the experience of Yoga much different than that we normally have in Hong Kong. He explained the history and concepts very clearly before the Asana Yoga, while his instruction is pretty clear and helpful on the yoga and mediation session! Recommend!
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Posted On : 2023-12-15

Posted By : Gianluca T
Great program , really worth doing it , if you are into Yoga or Therapy. Also did the Ayurveda workshop . Wow . Hard to find appointment but finally after many tries we were able to get the slots. Thank you so much
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Posted On : 2023-08-07

Posted By : Nomad749510
Amazing 3 weeks with master Vidhi! I started with Half Day Workshop and did morning yoga every day with him, at beach in Goa! Truly life changing exeperiment! You just cant find better guide to your yoga path… Amazing man and tutor!
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Posted On : 2023-02-26

Posted By : 418beckerc
I had a very great time with master Vidhi doing the six hour yoga meditation workshop. I am new to yoga and I thought this was a very very good class to learn and understand the true meaning and practice and purpose of yoga. I am from California and there’s been a lot a lot of misunderstanding of its practice. The first four hour lesson/lecture was quite interesting and I was very surprised of my full attention to it. Then we have the remaining two hour movement and breathing session.
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Posted On : 2022-12-13

Posted By : VanessaD481
I met master Vidhi chharya in Delhi for a therapy which was quite efficient.Then i follow his meditation classes on Facebook live during lockdown. So I wanted to try yoga class. I did it last week in Paris with a friend. It was very interesting, master Vidhi is very patient and gives you good explanations, he corrects your postures and he guides you with his voice for meditation and pranayama. He gives you the keys to practice when you are on your own.
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Posted On : 2022-04-03