Join me on an exclusive destination retreat to La Casa Vieja Farm; where we will connect with nature through introspection of mind, body, and soul and create unforgettable memories.
We will meditate, engage in Yyoga, and participate in a variety of holistic wellness activities. I will also teach you the importance of plant medicine to nurture your body from inside out, and how to use it to craft organic products from home.
Day Retreat:
*Guided group meditation
*From yoga to sound healing
*Lunch
*Wellness coaching & Ayurveda
*Design organic products with the use of medicinal herbs
*When we return, we'll end our time together with local authentic Caribbean food at El Caribe Restaurant
Be sure to check out their reviews online.
A dynamic environment of nature and luxury, will include amenities such as pool, BBQ, and watching the sunset as well feeding and playing with the sheep, lambs, and chickens.
Sample Menu
• Vegetarian Pasta with Eggplant and Zucchini - Pasta served in a cream white sauce filled with loads of nutrients (eggplant, zucchini, tomatoes, spinach) and side of avocado fresh from the farm
• Fruit and Vegetable Salads - Fruit Salad: Pineapples, Apples, Watermelon, Papaya, Grapes, Bananas with optional honey and lime dressing
Coleslaw Salad with Apples & Raisins
• Coconut Flan - Coconut flan made with Organic Eggs and Fresh Coconut
See Availability.
El Caribe Restaurant, Local 3, 12, Vía Argentina, Panamá, Provincia de Panamá, Panama
07:00 AM
8 hours(approx.)
Returns to original departure point
Wheelchair accessible
Service animals allowed
Near public transportation
Transportation is wheelchair accessible
Most travelers can participate
A current valid passport is required on the day of travel
This is a private tour/activity. Only your group will participate
Confirmation will be received at time of booking
