Itinerary
CLASS IS CONDUCTED AT THE ROOFTOP GANGA VIEW ON THE BANKS OF THE RIVER GANGA or AT THE CLIENT'S REQUESTED LOCATION IN VARANASI
After understanding your personal requirements, I will chart out a customised course that is tailor made especially for you.
We will begin with Sun Salutation followed by the demonstration, teaching, and practice of several Asanas progressing at a pace that you are comfortable with.
In the course of the we shall also understand the theory of the Asana and the benefits from practicing it regularly.
You will gain a sense of balance and peace through this journey.
See Availability.
Dashashwamedh Ghat Rd, Ghats of Varanasi, Godowlia, Varanasi, Uttar Pradesh 221001, India
Traveler pickup is offered
Pick up at DasAshwamedh Ghat
1 hour(approx.)
Returns to original departure point
Not wheelchair accessible
Near public transportation
Travelers should have a moderate physical fitness level
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This is a private tour/activity. Only your group will participate
Confirmation will be received at time of booking
Posted By : CHIHCHUNL9
我和姊姊參加了Ayush的hatha日出瑜珈課程，是一個很開心的練習過程。在這之前我只有一年的瑜珈經驗，是個初學者。一開始是想要在瓦拉納西這個神聖的體驗瑜珈課，透過台灣朋友的推薦，找到了Ayush的課程。在上課之前雖然有跟Ayush提到我鮮少的瑜珈經驗，還是很擔心很多動作我會無法完成，但Ayush是個經驗豐富的引導者，從熱身、呼吸開始，用很舒服的節奏帶著我們慢慢進入情況，過程中他也會觀察我們的肢體動作和身體狀況，如果覺得我們可以做到的，就會鼓勵我們嘗試，如果做不到也不要勉強。上完一節瑜珈課程後，身體伸展完感到非常舒服、心靈也很平靜，讓我想要再次開啟瑜珈的練習，非常推薦Ayush的課程，即使是初學者也完全不用擔心喔！
My sister and I attended Ayush's hatha sunrise yoga class, and it was a very enjoyable practice. Before this, I only had one year of yoga experience and considered myself a beginner. Initially, I wanted to experience a yoga class in the holy city of Varanasi, and through the recommendation of a Taiwanese friend, I found Ayush's class. Although I expressed my limited yoga experience to Ayush before the class and was worried that I wouldn't be able to do many of the poses, Ayush proved to be an experienced guide. He led us through a comfortable rhythm starting from warm-ups and breath work, gradually easing us into the practice. Throughout the session, he observed our body movements and conditions. If he felt we were capable, he encouraged us to try, but he also emphasized not to force ourselves if we couldn't do certain poses. After completing the yoga class, I felt very comfortable with my body stretched out and my mind calm. It made me want to continue practicing yoga again. I highly recommend Ayush's class; even beginners have nothing to worry about!
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Posted On : 2024-05-18
Posted By : S8345NImariar
Ayush's yoga class is a journey of self-discovery and inner peace. With his gentle guidance, I embarked on a sacred journey, shedding the burdens of the outside world to connect with the divinity within. “Stay and study” he says
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Posted On : 2024-04-24
Posted By : Connector09236412105
We had an incredible yoga session with Ayush. From the moment we arrived, he skillfully assessed our individual levels and tailored the session accordingly. Ayush's genuine warmth and expertise made the experience truly exceptional. Thank you for providing us with the best yoga session during our time in India. Highly recommend!
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Posted On : 2024-04-24
Posted By : momokay983
Best memories ever!
I could feel very relaxed and comfortable in his class. He picked me up at a hotel to the ganga and his instructions were gentle. I didn’t need to worry about anything. He also took some photos for me, so I can remember that moment forever!
I highly recommend to try sunrise Yoga in his class.
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Posted On : 2024-04-19
Posted By : Selene_D
Varanasi is a really spiritual place, so I was looking for some mindfulness experiences to get in the mood and yoga with Ayush was just that! Ayush was extremely friendly, knowledgable and guide me through the entire session to push my boundaries and connect with my body. The session was held in a private space very close to the Ganges. Would definitely recommend
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Posted On : 2024-04-11
Posted By : hectorg365
Amazing class. Highly recommended. Great teacher, very friendly and careful. It was a experience to remember all my life.
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Posted On : 2024-04-08
Posted By : Z7383AIfionah
I did two classes with Ayush - one morning Hatha class and one evening stretch/relaxation class. Both were amazing.
Ayush has a lovely presence and good sense of humour. He is very clear with his yoga instruction, and made adjustments for my body and any injuries.
If you are in Varanasi and looking for a yoga teacher who can adjust a class to meet your needs, then please consider contacting Ayush.
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Posted On : 2024-04-06
Posted By : feliperodriguezdas
I took many Yoga classes around India and without a doubt, with Ayush was the best experience.
He explained everything with detail and kindness to me and my couple. She has the same opinion.
Trully recommended
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Posted On : 2024-04-06
Posted By : gakiuc
This is the first time for me to do yoga, Ayush is a kind and great teacher! I totally took 4 sessions in two days.
Doing yoga near the Ganga River with the sunrise is a magnificent experience.
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Posted On : 2024-03-30
Posted By : 842erikav
I am very grateful to Ayush for the experience, who created a peaceful island on the bustling banks of the Ganges River during the yoga practice. Ayush is a very professional yoga instructor and assesses my individual level very well, so I felt safe, yet there were so many challenges that are necessary for development. I'm especially grateful that you encouraged me to try the headstand, which is considered a big bummer for me!
If you're in Varanasi, don't miss Ayush's yoga class on the banks of the Ganges!
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Posted On : 2024-03-23
