Itinerary
Join us for a meditation class taught live over Zoom. Perfect if you're stuck at home, or travelling and you need a break.
This experience is designed to let you to put your feet up and relax. It is the perfect way to destress, wind down and finish your day.
We teach modern mindfulness, informed by the latest neuroscience, designed to fully equip you with the tools for life with all of its excitement and distractions. This class is guided, with the goal of teaching a skill that can be applied to life outside the studio.
We explore a new theme every week. Areas covered include letting go, setting intentions, body scans, breathing techniques, loving-kindness, using a mantra, focus, and much more.
This is an open level class suitable for all levels from beginners to experienced practitioners. The teacher will adapt the class and give different options for students of different levels to explore.
During this guided 45 minute meditation class, we will teach you how to meditate (or if you have experience, how to deepen your practice).
See Availability.
Levitate London, 3 Sprules Rd, London SE4 2NL, UK
07:00 PM
45 minutes(approx.)
Returns to original departure point
Service animals allowed
Near public transportation
Surfaces are wheelchair accessible
Most travelers can participate
Wheelchair accessible
This class is designed for adults.
This tour/activity will have a maximum of 10 travelers
Confirmation will be received at time of booking
