Itinerary
90 mins yoga, breath, and meditation class. These sessions are very useful for pain reduction, stress management, and great sleep quality improvement.
One can opt for individual or group sessions. There are several time slots during the day when such sessions can be joined. Our yoga sessions include yin yoga, ashtanga yoga, hatha yoga, tibbetan rites for age reversal, vinyasa flow yoga. Our meditation practices include mindfulness, chakra meditation, and sound meditations.
See Availability.
FUN FACTORY SS Plaza, SS Plaza , Shop No 13 GF Next To Modern Bazaar, Block A, Sector 47, Gurugram, Haryana 122018, India
1 hour 30 minutes(approx.)
Returns to original departure point
Wheelchair accessible
Stroller accessible
Near public transportation
Infants must sit on laps
Transportation is wheelchair accessible
Surfaces are wheelchair accessible
Most travelers can participate
This experience requires good weather. If it’s canceled due to poor weather, you’ll be offered a different date or a full refund
This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
This is a private tour/activity. Only your group will participate
Confirmation will be received at time of booking
Posted By : Companion327894
I have high sugar issue. I am taking yoga and meditation classes from Elate. I have seen tremendous benefits from these health programs. Their nutrition planning is practical and useful. My sugar levels have gone down because of such wellness programs. Due to corona virus lockdown I am using their online guided yoga and meditation classes. Highly recommended for all senior citizens.
Rating :
Posted On : 2020-04-01
Posted By : KapoorSaab
The place is well managed and the instructor was extremely professional in her approach. I found my first experience to be an extremely refreshing one and have joined the regular morning program since then. My back feels a lot better!!
Would definitely recommend to experience and then decide for yourself.
Rating :
Posted On : 2020-03-06
Posted By : Neelima1234
The best place for learning and practicing yogasanas and meditation. Beautiful ambience and very well trained instructors. Love the experience every time. It's a Happy and positive place.
Rating :
Posted On : 2020-03-06
Posted By : ashutoshp2002
Great ambience, well-trained experts, well-curated programs. Elate philosophy of physical and mental wellbeing improvement using yoga, meditation, nutrition, and sleep is highly effective.
Rating :
Posted On : 2020-03-05
Posted By : sunitatrips
The yoga instructor here was very skilled and helpful and after seven days of continuous practice sessions, I not learnt some 'ashanas' but also got relieved of my long-lasting back-pain.
Rating :
Posted On : 2020-02-25
Posted By : SatanForYou
The yoga instructor arrived nearly forty minutes late and it was almost time for me to leave. All I learnt here was "bhujangasana" and "sirsashana".
Rating :
Posted On : 2020-02-25
Posted By : harshkapoor17
Attended yoga and meditation session at Elate Wellbeing Lounge, found it very relaxing and full of energy. Highly recommended for business travellers and professionals alike.
Rating :
Posted On : 2020-02-15
Posted By : sthanakrit1975
Elate Wellbeing bas amazing yoga and meditation classes. I tried it a few times. Rejuvenating and stress releasing. Highly recommended
Rating :
Posted On : 2019-12-22
