Itinerary
We can tailor your experience to meet your level of experience . Whether you are an experienced yogi or new to the practice, we can cater to all levels . We are also happy to offer private classes or group classes. What you will love about our yoga studio is the addition of Sound Therapy. During your Shavasna, we will immerse you in the sounds of a variety of instruments that will allow you to totally relax and reach a deep meditative state. Sound therapy is a non-invasive, gentle yet powerful form of relaxation.
See Availability.
Frigate Bay, St Kitts & Nevis
Traveler pickup is offered
Please contact us for pick up instructions
Airports
Yoga Classes with Sound Therapy Included
2/11/2020 - 6/2/2025
| Monday - Friday : | 06:00 AM - 07:30 PM |
| Saturday : | 12:00 PM - 06:00 PM |
2 hours(approx.)
Returns to original departure point
Not wheelchair accessible
Stroller accessible
Service animals allowed
Most travelers can participate
This is a private tour/activity. Only your group will participate
Confirmation will be received at time of booking
Posted By : 455brim
Dale's Hatha yoga classes and sound baths are a great experience. I would strongly recommend them to anyone considering. She is an experienced and talented facilitator. The yoga classes are a gentle flow appropriate for beginners and still great for people of mixed levels. The full moon and new moon sound baths she hosts twice a month are a transcendental experience! The classes are held indoors at her studio when weather conditions allow, or otherwise inside her beautiful studio space. You won't regret it!
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Posted On : 2023-12-16
Posted By : melissakC2482TM
Dale is amazing. Her place is beautiful. She makes you feel so comfortable and walks you through every move. The sound bath meditation at the end is very relaxing. I couldn't recommend it more. Do it!
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Posted On : 2023-12-16
Posted By : wavemari
If you're in need of a reset from your busy life and career. Then Dale is the person you need to schedule for well-being reset with her Sound Bath Therapy.
Sound Bath Therapy was a fairly new concept for me, but once I tried it I was hooked. It provides that relaxation that you did not need. In today's busy world with all that is going on, people vying for your attention, projects and task lists to complete then a Sound Bath Therapy session should be on your self-care and well-being list.
The last time I did the therapy it came in at such a great time for as soon as I was finished I got pulled into a very intense meeting. I was able to manage myself and my emotions only because I had the Sound Bath Therapy moments ago. This really helped me to be focused and calm.
I highly recommend Dale!
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Posted On : 2023-12-16
