2.Classes & Workshops
Yoga Classes
Art Classes
Craft Classes
Dance Lessons
Glassblowing Classes
Language Classes
Martial Arts Classes
Music Classes
Painting Classes
Pottery Classes
Spanish Lessons
Sports Lessons
Surfing Lessons
3.Tours, Sightseeing & Cruises
4.Culture
7.Seasonal & Special Occasions
15.Transfers & Ground Transport
19.Seasonal & Special Occasions
21.Kid Friendly
Classes & Workshops
Qi Gong (often spelt Chi Kung) is a powerful type of health exercise. It is based on repetitions of very precise sets of movements, specifically designed to benefit health on many different levels.
Taichi & Qi Gong are easy to learn and enjoyable to do. Even a few minutes of practice can have an invigorating and rejuvenating effect.
Yoga vs. Qigong
Yoga and qigong are both ancient practices. Yoga comes from the Indian tradition while qigong is Chinese in its heritage. Both are also movement practices, though their movements are generally different in function. Yoga tends to be moderate to fast-paced, includes strong movements that are held for a period of time and requires a certain amount of athleticism. Qigong, on the other hand, is slowly methodical, flows from one movement to another, and can be easily practiced by nearly anyone.
It is not a vacation without relaxation! Yoga relieves tension and body paid, promotes the body's "rest and repair" mode, and inspires a profound awareness of the present moment, an ideal perspective from which to enjoy the sweetness of your island holiday.
Your instructor Amanda Parr has nearly 20 years of experience guiding other's Yoga and wellness journies around the globe and is a great contact to make in Nevis. With a down-to-earth approach, a touch of humor, and sense of adventure, Amanda honors the traditional foundations of Yoga and specializes in them into the fabric of every day experiences. With mindfulness at the heart of each practice, her aim is to awaken participants to the power of the present moment and help them find their balance of strength and softness both on and off the mat.
Want to learn a style of yoga that’s focused on bringing balance – physically, energetically and mentally? Get all the knowledge to start teaching with a focus on Yin Yoga in this month-long training and gain the certificate to share it.
For an embodied experience of the theory behind the practice students will have the opportunity to teach from the second week onwards. Yin Yoga waves all layers of our being -body, energy and mind- into a seamless whole, allowing a sublime experience of stillness and peace. The stillness of long held static stretches with relaxed muscles in Yin Yoga allows the space for awareness and the opportunity to reveal and release deep layers of tension held within your fascia. The healing wisdom of the Daoist philosophy and the Meridians provides insight and guidance. In this Yin Yoga teacher training you get an unique opportunity to learn to release physical and emotional tension, free stagnant or blocked energy, and to cultivate a peaceful quality of mind.
Ritual and meditation workshop, designed to strengthen your internal connection and empower you. Contemplate Chapultepec Lake while you create your personalized amulet, a reminder of your commitment to emotional happiness, participate in writing exercises specially designed to cultivate a deep bond with yourself. This transformative experience in an inspiring environment will help you bring self-love to every corner of your life. Your safety is our priority, so we offer support and resources to ensure that your stay in Mexico City is completely safe and worry-free.
traditional ayurvedic treatments in a traditional eco friendly hut made of coconut leaves in a tradional way with homely made ayurvedic herbal medecines
The world is an exciting and intense place, and it can be exhausting trying to fit in everything you want to do! This expertly guided meditation, with Levitate founder and lead teacher, Ryan Nell, however gives you a chance to relax and unwind. We will let you relax deeply, let go of stress, and leave feeling refreshed and ready to tackle the sights of the city.
Ryan has taught thousands of people how to meditate, appeared at large festivals across the UK, and worked with the likes of Google, Tate and Elemis to help their employees access true calm.
Before founding Levitate, Ryan spent 12 years working in a high-stress career, and so has lived experience of being anxious, depressed and burnt out, as well as having benefitted hugely from the practice of meditation.
Practicing Yoga makes you happier.
The benefits of yoga help us decrease stress, improve self-esteem, improve relationships.
Practicing Yoga outdoors, on the lawn and with the chirping of birds in the background is superb.
At 8:00 or 18:00 at the Cruccùris Oasis Pool with Giuly and the mats or towels on the lawn ready to practice.
Giuly will make sure of your Yoga level and will build tailor-made lessons for the group.
Our lessons are offered free of charge to employees of the hotel that hosts them. We believe that mental health and physical balance are essential in life.
Starting your day with a revitalizing 60 min Hatha Yoga class on the beach is a unique wake up call for your body, mind and soul!
If you look for different time and/or location, please do not hesitate to visit our website: www.elsol-lifestyle.com. We opened classes also in Lagos and Salema and we offer a wide range of Yoga experience: Sunset Yoga, FullMoon Yoga, Private Yoga, SUP Yoga, SUP Tours and Outdoor Fitness as well :)
Samui Spa School is committed to providing quality spa services and training to produce outstanding therapists. Dedicated and committed to our common goal of providing the best in the field, we bring years of experience and in-depth knowledge in their respective fields.
Our school has been set up with the purpose of providing well-trained high quality staff to the hospitality industry both within the country and overseas. In this short duration of our existence, we have trained over 200 domestic and international students who hailed from all walks of life and all age groups. Our school plans to lead spa education in Thailand and maintain high standards throughout the region with international cooperation.
- Great for jet lag and sleep deprivation
- Works wonders to release stress and tension stored in the body and mind
- Reenergizes and syncs the body and mind
- Performed on every individual regardless of the group size
- One on one interaction with the healer
- Calm and relaxing space for sound bath and post session relaxation
- Access to the garden space, unlimited detox water, green/herbal tea
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Experience the SUP Yoga trend, a combination of yoga and classic Stand Up Paddling, in Berlin's Mitte on the Spree and challenge your sense of balance!
Rue Sri Dat Ton is an ancient Thai knowledge which utilizes the same knowledge as Thai Massage, but in the form of a wellness exercise. Guests are able to learn series of postures that they can practice themselves daily - it is like giving yourself a daily Thai Massage! A handbook is also provided so that guests can take the practice back home.
Train and feel like a pro. The Premium Pass gives you access to both our regular and premium gyms & studios, covering almost 90 partners and 1000 daily classes across London city.
Premium partners offer top equipment, higher customer/client ratios, and the very BEST instructors who are guaranteed to push you to be the best you can be.
Practicing yoga is perfect to rewind, activate, and at the same time calm your body, mind, and soul. Feel refreshed after your practice. The class will be adapted accordingly to your level of experience, therefore, all levels are welcome. Yoga can be a great balance for surfing.
Or just add the extra self-care to your holiday by taking time for yourself.
Our yoga space offers a sea view and sea breeze. You can use the pool after the class free of charge.
Get ready to start a day full of energy, among trees, fresh air and a spectacular view of the sea.
I am a certified Yoga Hatha Vinyasa teacher who loves to spread the wonders that Yoga achieves in every posture, helping you to discover your inner potential.
What are you waiting for! Go ahead and renew your body and mind.
